Calluses are formed due to constant contact and pressure. Most people develop calluses on the feet and hands. Calluses are not harmful. It is actually the body’s way of protecting the skin from the friction and pressure that is exposed to it. Your body would be susceptible to infection and lacerations if you don’t have callouses. There are various methods to soften your calluses if you want to have soft skin. Here are some of them.
Soak your feet
Soaking and scrubbing your feet on a regular basis can definitely help. Soak your feet in a solution for at least 10 minutes every day and scrub them with a pumice stone. To create a solution, mix salicylic acid, Epsom salt and vinegar with warm water. You have to be careful when scrubbing your feet if you have diabetes. Don’t scrub your feet. A rough towel will be enough to get rid of the excess skin.
Wear padded protection
When you are working on your knees and hands, you should wear padded protection such as gloves. Wearing padded protection with the right fit will help you avoid developing calluses. Loose gloves will irritate the skin, so make sure that your gloves fit well. The gloves should be durable as well. If you have to work on your knees, you should wear proper padding on your knees.
You can apply moisturizers on the calluses on a regular basis. Moisturizers help soften your skin. In fact, you can find moisturizers that are specifically formulated to get rid of calluses. Look for moisturizers with urea or lactic acid or Alpha Hydroxy Acids.
Wear comfortable footwear
You should always wear a comfortable pair of shoes. Tight shoes restrict the movement inside the shoes, putting the feet in constant contact with the soles. Shoes that are the right fit to give your feet enough breathing space. Your shoes should have soft insoles as it will lessen pressure and friction. Your feet are also less likely to develop structural problems such as bunions or hammertoes if you wear comfortable footwear. Those who wear shoes that are not well-adjusted are at risk of developing structural problems.
You can also use a foot file to remove calluses. The Amope Pedi Perfect Foot File can effectively and gently remove the thick skin to reveal smoother and softer skin. Perhaps you’ve read an Amope Pedi Perfect review 2017. The foot file has a refillable coarse roller head that can spin 360⁰ for immediate results on thick skin. Using this foot file, you can effectively get rid of dead skin cells at home. It comes with 4 AA batteries, so you don’t need to worry about purchasing one.
The roller head is made with diamond crystals, but it feels nice on the feet. It is like getting a relaxing foot massage while making your feet soft. The roller head also comes in different forms – soft touch, coarse and extra coarse. This means that it can deal with various levels of thick skin. For instance, the coarse roller is ideal for eliminating mild and moderate calluses.
These are only some of the best ways to get rid of calluses. Follow these tips and you can surely have the super soft skin you’ve always dreamed of.